About

I’m Mark Benaquista, and I want to share my story with you. Not too long ago, I was just like many of you—skinny-fat, frustrated, and feeling lost in my fitness journey. I trained hard but never saw the results I craved. It was disheartening, and I know how it feels to put in the effort without seeing the payoff.

That’s when I decided to take control of my life. I committed to understanding fitness on a deeper level, and through trial and error, I transformed my body and mindset. This journey ignited a passion in me to help others who are struggling just like I did. 

In 2023, I launched My Gladiator Program—a comprehensive fitness program designed specifically for men who are ready to stop spinning their wheels. My goal is to provide you with the tools and guidance you need to achieve lasting change. I believe that every man deserves to feel proud of his body and confident in his skin.

Now in 2025 I am offering 1:1 personalized coaching. Join me on this journey, and let’s work together to unlock your potential. You’re not alone in this fight; I’m here to support you every step of the way.